Recipes

Whole Health is committed to helping people to get cooking real, simple, easy delicious food. All of these recipes and many more feature on our food plans for clients.

These are some of the most recent favourites, beautifully photographed by Deborah Faulkner Photography.

Chocolate Berry Cups

Chocolate Berry Cups A not-too sweet, but deliciousy indulgent after dinner treat when you want a pud that contains ingredients that are good for you… Hey, dark chocolate and berries are ‘superfoods’ aren’t they?? AnywayContinue reading

Spicy Chicken Quinoa salad

This tasty and protein-tastic salad went down a storm with the Beetroot Bootcamp ladies when we cooked it for their post-workout lunch. This makes one portion, but if you make double, it keeps really wellContinue reading

Banana PB Choc Chip loaf

Sometimes ‘inventing recipes’ is just a case of working out how to get all your favourite ingredients into the same mouthful of food. That’s certainly how this one was born… So, let’s mix together someContinue reading

Carrot, Almond and Chia Salad

Ingredients: 2 carrots, grated- or chopped with a mandolin if you have one… Handful of flaked almonds Tbsp chia seeds Dressing: Juice of half an orange 2 tbsp olive oil 1 tbsp white wine vinegarContinue reading

Choc Chia Power balls

These ChocChia Power balls were invented for the Beetroot Bootcamp ladies when I catered their October Day event. They wanted the recipe, and these would also make great bike or run fuel for my cyclistContinue reading

Equinox Flapjack-Off!

The Equinox24 Team #Flapjack-off was quite the heated competition. Needing fuel to get us through 24 hrs of running, and in honour of our team name/love of flapjack, we set the challenge to the teamContinue reading

Fig and Walnut Scones

Honestly, people, baking is much easier than everyone would have you believe. I have jumped up and made these scones in between working at the laptop and it took me no time and hardly anyContinue reading

Sunday Brekkie

In WholeHealth’s opinion, Weekend Brekkies should be a treat, but that doesn’t mean they need to be  a blowout. WholeHealth-ers soon find that the food they view as treats and crave massively changes when youContinue reading

Marvellous Mackerel pate

Hi team, I made this snack for Beetroot Bootcamp ladies at the weekend, and they loved it so much that I thought you guys should benefit from this recipe too. Especially as it is loaded with thoseContinue reading

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