WholeHealth Getaways

What do you DO on a WholeHealth Getaway?  Watch the video to get a flavour! Cycling Guided rides offered each day according to the wishes of the group, usually to a mid point where anyoneContinue reading

The WholeHealth Getaway 2018

We’re heading back to the stunning Pyrenees for our 2018 WholeHealth Getaway! We’ll be based at the foothills of the mountains for two weeks from 11th-18th and 18th-25th August. Places are still available on WeekContinue reading

WholeHealth Shopping List

Being organised is key to eating healthily! That’s part of why our meal plans are so popular, we do the thinking and planning for you, and take a job off your hands. Eating well startsContinue reading


#RealFood Number one ingredient in our WholeHealth recipe is of course RealFood.  WholeHealth’s main concern, interest and (some may say) obsession is food. That’s what we do. We provide meal plans to help people keepContinue reading

WholeHealth Kit!

 WholeHealth kit available to buy! This beautiful blue design will look the business on your new lean physique, guys…and it wil help us recognise fellow WholeHealth-ers at events. So get in the BLUE! WholeHealth #FuelledContinue reading

Quinoa, Lentil and Feta salad

Quinoa is a great grain to use in cooking. It’s a versatile, low fat and protein rich grain, so it’s a really good addition to your diet, and a great way to replace the usualContinue reading

Motivational Package

Suitable for maintenance after completing a Whole Health bespoke plan, or for those looking for support to reach a goal, without the need for meal planning. “I am sleeping better, eating better and training stronger”Continue reading

Bespoke Meal Planning

Perfect for the athlete who needs nutrition support to complement a training plan to help them best achieve their goals and improve their sporting performance, or for someone looking for intensive support to kick-start longContinue reading

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