A 45 minute training session guaranteed to turbo-charge your fitness and take you to the next level of swim speed and power.
Held accountable by our knowledgeable, tough and committed Swim Squad coaches, you’ll swim a continuous threshold set based on your current times and fitness. This short and sharp session will help you to add consistency and accountability to your training -the ONLY sure-fire way to get you to smash your goals; swimming faster and stronger than ever before this season.
6 sessions to cultivate courage in your swimming:
Monday 18th November to 23rd December 2019