Saturday YOGA X SWIM 12noon 24th July

(1 customer review)

£25.00

Bring your yoga mat and Swim kit to Colwick Lake for a fully immersive outdoor experience.

Lakeside ‘Silent Disco’ Yoga led by Nicole, followed by a dip in the beautiful lake.

Book now!

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Description

Enjoy a feeling of zen like never before.
Join Nicole Windle Yoga for this relaxing, immersive experience.
How does it work?
You’ll be given a set of wireless headphones and transported into another world, where you’ll be able to hear the music and the teacher, direct to your ears. You can make the volume comfortable for you and the headphones perfectly filter out distracting background noises, so we can truly immerse ourselves in this practice outdoors!
You’ll be able to focus more on how you feel, your breathing, and exactly what Nicole is saying, almost as if she was whispering softly in your ear.
Silent disco yoga can be enjoyed by all kinds of yoga lovers – it’s worth a try at least once!
All you need to do is bring your mat and a drink and be prepared to have fun!
After the yoga session, if you fancy a dip in the lake with the WholeHealth team, they will be there on hand to help, so bring your swim stuff, a towel and a change of clothes and let’s connect with nature!

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1 review for Saturday YOGA X SWIM 12noon 24th July

  1. Mo

    I attended the first lakeside silent yoga session. It has to be one of the best yoga sessions I have ever attended. The head phones block out all surrounding noise you are able to fully immerse yourself on the sound of Nicole’s voice and the amazing playlist. It feels like your at a festival, so much fun. Topped of by a swim in the lake. Wish I was around this weekend., I’d definitely be attending, but I hear there are going to be more

    • Cat Wynne

      Thank you, we are so glad you enjoyed it. There will be more to come!

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1 review for Saturday YOGA X SWIM 12noon 24th July

  1. Mo

    I attended the first lakeside silent yoga session. It has to be one of the best yoga sessions I have ever attended. The head phones block out all surrounding noise you are able to fully immerse yourself on the sound of Nicole’s voice and the amazing playlist. It feels like your at a festival, so much fun. Topped of by a swim in the lake. Wish I was around this weekend., I’d definitely be attending, but I hear there are going to be more

    • Cat Wynne

      Thank you, we are so glad you enjoyed it. There will be more to come!

Add a review

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