Strength and Conditioning for SWIM.BIKE.RUN


12 weeks of purposeful Strength & Conditioning for triathletes, swimmers or runners.

Designed with SWIM. BIKE.RUN in mind, to build strength increase flexibility and prevent injury.

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Strength and conditioning session tailored for triathletes to support your triathlon training.

Strength and stretching exercise class developed by Pilates and barefoot teacher and coach Vanessa Gretton with the physiological demands of SWIM.BIKE.RUN in mind.

Bookable as a 12 session block starting 12th April


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