Our highly popular WholeHealth Tri sessions run each week to offer training, support and camaraderie to people training to compete in or complete a triathlon.
We meet each Friday for coached SWIM>BIKE>RUN training.
Each session runs as:
5:30pm-6:30pm swim session, Victoria Leisure Centre 25m Pool
6:45-7:30pm spin session, Victoria Leisure Centre cycle studio
7:30-7:45pm run session, short, sharp run effort off the bike on the paths outside the leisure centre.
Our next full 12 week block runs 4th September to 20th November 2019