Spicy Chicken and Bean Stew

Some of you have had a version of this on your plans already- this is a #WholeHealth special, tested and approved by WholeHealth-ers. It’s so easy guys, a great family recipe, and you can make enough to save for tomorrow’s packed lunch or another tea.

Spicy Beans and Rice

This spicy rice and bean dish has complete protein for vegetarians when made with wholemeal rice. It is quick and easy to make and tasty too. Even if you normally eat meat, why not try it for a change?

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Bean and Sausage Stew

This easy to make Bean and Sausage Stew can be made in one pot, or set to cook in the slow cooker ready for when you get back from work or training. Customise it, by adding your favourite veg, make it veggie by using veggie sausages instead. Either way it is warming, nutritious comfort food… Continue reading Bean and Sausage Stew

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