Stone Age Omelette

  A Paleo recipe for a high fat, low carb lunch: Tbsp olive oil 2 eggs, whisked handful tomatoes, chopped handful herbs, chopped. I used coriander, parsley, chives 1/2 an avocado chopped Heat the oilContinue reading

Scrambled Egg Stir Fry

This quick stir fry is tasty and easy to make, perfect forย aย post-training dinner. With protein and nutrient rich eggs, choose prawns or tofu for protein. Use your favourite stir fry veg, and serve with aContinue reading

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