lunch

Spicy Chicken Quinoa salad

This tasty and protein-tastic salad went down a storm with the Beetroot Bootcamp ladies when we cooked it for their post-workout lunch. This makes one portion, but if you make double, it keeps really wellContinue reading

Carrot, Almond and Chia Salad

Ingredients: 2 carrots, grated- or chopped with a mandolin if you have one… Handful of flaked almonds Tbsp chia seeds Dressing: Juice of half an orange 2 tbsp olive oil 1 tbsp white wine vinegarContinue reading

Salad in a jar

  Here’s an easy way to transport your WholeHealth lunch to work on a hot day… It’s all about layers. Just layer up your salad ingredients of choice into a jar, and stick it inContinue reading

Quinoa, Lentil and Feta salad

Quinoa is a great grain to use in cooking. It’s a versatile, low fat and protein rich grain, so it’s a really good addition to your diet, and a great way to replace the usualContinue reading

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