nuts

Carrot, Almond and Chia Salad

Ingredients: 2 carrots, grated- or chopped with a mandolin if you have one… Handful of flaked almonds Tbsp chia seeds Dressing: Juice of half an orange 2 tbsp olive oil 1 tbsp white wine vinegarContinue reading

Choc Chia Power balls

These ChocChia Power balls were invented for the Beetroot Bootcamp ladies when I catered their October Day event. They wanted the recipe, and these would also make great bike or run fuel for my cyclistContinue reading

Fig and Walnut Scones

Honestly, people, baking is much easier than everyone would have you believe. I have jumped up and made these scones in between working at the laptop and it took me no time and hardly anyContinue reading

Fruit n Nut Breakfast Bowl

Paleo fruit and Nut Bowl 1/4 cup of walnuts, toasted 1 banana, chopped 1 tbsp almond butter 1 cup almond milk 6 dates, chopped 1/2 an orange, segmented. Literally just chucked all these in aContinue reading

Paleo Granola

Hi Members, This is a special treat for members of the WholeHealth exclusive team.

Nut butter

As part of my experimental Paleo week, I was keen to get a replacement for forbidden peanut butter. Cashew and Almond butter is expensive to buy, so I decided to bulk buy some nuts, andContinue reading

Paleo Breakfast

  For Breakfast I made Paleo fruit and Nut Bowl 1/4 cup of walnuts, toasted 1 banana, chopped 1 tbsp almond butter 1 cup almond milk 6 dates, chopped 1/2 an orange, segmented. Literally justContinue reading

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