Simon says…

Find out about our WholeHealth Family Getaway, and how you can join us in 2018 HERE “I would like to thank Cat and the the WholeHealth team for our holiday in France. The WholeHealth Team wereContinue reading

The WholeHealth Getaway 2018

We’re heading back to the stunning Pyrenees for our 2018 WholeHealth Getaway! We’ll be based at the foothills of the mountains for two weeks from 11th-18th and 18th-25th August. Places are still available on WeekContinue reading

WholeHealth Shopping List

Being organised is key to eating healthily! That’s part of why our meal plans are so popular, we do the thinking and planning for you, and take a job off your hands. Eating well startsContinue reading


#RealFood Number one ingredient in our WholeHealth recipe is of course RealFood.  WholeHealth’s main concern, interest and (some may say) obsession is food. That’s what we do. We provide meal plans to help people keepContinue reading

Chocolate Berry Cups

Chocolate Berry Cups A not-too sweet, but deliciousy indulgent after dinner treat when you want a pud that contains ingredients that are good for you… Hey, dark chocolate and berries are ‘superfoods’ aren’t they?? AnywayContinue reading

Spicy Chicken Quinoa salad

This tasty and protein-tastic salad went down a storm with the Beetroot Bootcamp ladies when we cooked it for their post-workout lunch. This makes one portion, but if you make double, it keeps really wellContinue reading

Banana PB Choc Chip loaf

Sometimes ‘inventing recipes’ is just a case of working out how to get all your favourite ingredients into the same mouthful of food. That’s certainly how this one was born… So, let’s mix together someContinue reading

Carrot, Almond and Chia Salad

Ingredients: 2 carrots, grated- or chopped with a mandolin if you have one… Handful of flaked almonds Tbsp chia seeds Dressing: Juice of half an orange 2 tbsp olive oil 1 tbsp white wine vinegarContinue reading

Choc Chia Power balls

These ChocChia Power balls were invented for the Beetroot Bootcamp ladies when I catered their October Day event. They wanted the recipe, and these would also make great bike or run fuel for my cyclistContinue reading

Fig and Walnut Scones

Honestly, people, baking is much easier than everyone would have you believe. I have jumped up and made these scones in between working at the laptop and it took me no time and hardly anyContinue reading

Sunday Brekkie

In WholeHealth’s opinion, Weekend Brekkies should be a treat, but that doesn’t mean they need to be  a blowout. WholeHealth-ers soon find that the food they view as treats and crave massively changes when youContinue reading

Marvellous Mackerel pate

Hi team, I made this snack for Beetroot Bootcamp ladies at the weekend, and they loved it so much that I thought you guys should benefit from this recipe too. Especially as it is loaded with thoseContinue reading

Spicy Chicken and Bean Stew

Some of you have had a version of this on your plans already- this is a #WholeHealth special, tested and approved by WholeHealth-ers. It’s so easy guys, a great family recipe, and you can makeContinue reading

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