Una has 25+ yrs running experience, taking part in all distances from 5k to marathons both on & off-road. She has also represented her running club in summer & winter league events. Una’s favourite running distance is the 1/2 marathon. In 2007 she became involved in triathlon, and has now competed in all distances from sprint to Ironman.
She runs her own successful events and coaching business Formula 4 Fitness, and joins us in 2019 to bring her coaching skills to the Girls Getaway
Una says: “Having the opportunity to coach a group of people over a week like this is the best! Seeing people not only challenging themselves, but supporting and encouraging each other is a privilege to be part of.”