More than a yoga class. This is a unique experience in and around the Colwick Park West Lake- a hidden gem just a short distance from Nottingham City Centre.

11am – We’ll begin with an uplifting outdoor yoga practice guided by Nicole through silent disco headphones, allowing you to completely immerse yourself in the music, her voice and your body. Without distractions, you’ll move more deeply into your practice and leave feeling calmer, clearer and more connected.

12 noon-1pm  – After yoga, spend the rest of the session moving between refreshing swims in the lake and the warmth of the wood-fired sauna.

Take time to slow down, chat, breathe and soak up the summer vibes.

What’s included:

• Immersive outdoor yoga with silent disco headphones

• Wild swimming

• Wood-fired sauna

• Time to relax and connect afterwards

A unique summer experience designed to leave you feeling grounded, energised and completely reset.