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If you have ever tried to eat a @wiredonwheels sau

If you have ever tried to eat a @wiredonwheels sausage roll in peace after your lake swim, or set off on a #RunSquad interval, you have probably met Lake Doggoe and #WholeHealth family member from Day One: Cocoa.

Today we had to say goodbye to her.

Thank you to our wonderful members for your compassion, understanding, help, support, kind words and for appreciating what she meant to us.

How you’ll feel after taking a dip in our lovely

How you’ll feel after taking a dip in our lovely Colwick Lake!

Beginner Sessions Saturday 2:30pm and Tuesday 6:30pm

Loop swims Saturday 1-3pm & Sunday 10-12noon

Link to sign up is in our bio.

See you at the lake!

#Epic #Adventure #OpenWater #SwimSquad #OWSSQUAD #Nottingham

WANTED: Nottingham Graffiti artist for a WholeHeal

WANTED:
Nottingham Graffiti artist for a WholeHealth project at Colwick Country Park

Pls tag or share with anyone who might be interested or DM us pics of your work 🙏
🍎🏊🏽‍♀️🏃🏽‍♂️🚴🏻‍♀️
#grafitti #graffitinottingham #graffitiart

We’re jumping for joy to be back for outdoor gr

We’re jumping for joy to be back for outdoor group exercise 🙌
Back for Sunday #RunSquad 8:45am every week 💙
.
.
#run #runtraining #runtogether #coaching

Easing back into swimming at Colwick Lake ☺️

Easing back into swimming at Colwick Lake ☺️

Morning swims at the lake 7am-9am Wednesday and Friday.
A beautiful time of day to experience the peace and tranquillity of the water 🙏

See you at the lake.
Book through our #WholeHealth app.
Sign up to join us on the link in our bio 💙

WE. ARE. BACK. It was wonderful to see so many of

WE. ARE. BACK.

It was wonderful to see so many of our members back at the lake tonight, all as excited as we are to be back together enjoying the water in thi stunning spot 💙

And welcome to a whole new bunch of beginners and first-timers joining the #OWSSQUAD 🙌
Welcome. You’re going to LOVE IT here 💙

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Whole Health

E: hello@whollyhealthy.co.uk

T: 07813 965956

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E: wales.justine@gmail.com

T: 07592 507345

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Strength & Conditioning

E: vanessa@pilates4living.co.uk

T: 07979 520085

Sports Massage

E: info@whollyhealthy.co.uk

T: 07813 965956

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