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The #SwimBox is still open 💙 https://justswimu

The #SwimBox is still open 💙

https://justswimuk.youcanbook.me/

WholeHealth Wednesday SwimSquad challenging their

WholeHealth Wednesday SwimSquad challenging their stroke rate and body position control with the high five ✋🏻 drill last night. If you’ve got buddies in the pool, you might as well use them! 💙
A bit of fun too, before getting stuck into hard work in the main set!! 😅
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#SwimSquad #WednesdayWisdom #WednesdayWorkout #SwimBuddies #Drill #SwimDrill #SwimCoaching #WholeHealth

I think we got the only sunny day of the week for

I think we got the only sunny day of the week for our #GoTri #Parkinson’s #TriSquad this week ☀️
The team were treated to a sunny run/walk/Nordic walk round the park after their swim & bike session. These guys are working super hard and inspiring us with their determination and commitment. We are half way through our training block and getting stronger every week 💪🏻
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#Parkinsons #GoTri #ParkinsonsFitness #swimbikerun #swimbikewalk #WholeHealth #triathlon #coaching #training

Coach Brendon’s sweaty spin session is back this

Coach Brendon’s sweaty spin session is back this Sunday 😃
These guys LOVED IT last week!! 😅
INCLUDED in out monthly membership package
JUST £5 for annual members
£10 if you haven’t joined us...yet!
9:30-10:15am Victoria Leisure Centre, Sneinton
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#spin #cycling #triathlon #training #swimbikerun #sweatyselfie #Nottingham #WholeHealth #team

Our beautiful cycle, run and tri custom club techn

Our beautiful cycle, run and tri custom club technical kit is available to order now!
The order window closes soon, so don’t miss out-make sure you’re wearing the team kit for your next race !
Get in touch to order yours 💙💕

First up on Day Two: Morning run for the Junior S

First up on Day Two:
Morning run for the Junior Squad 💩 Muddy fun with friends ❤️ .
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#DayTwo #JuniorCamp #MUD #juniors #running #muddy #swimbikerun #getoutdoors #getmuddy

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Whole Health

E: hello@whollyhealthy.co.uk

T: 07813 965956

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E: wales.justine@gmail.com

T: 07592 507345

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Strength & Conditioning

E: vanessa@pilates4living.co.uk

T: 07979 520085

Sports Massage

E: info@whollyhealthy.co.uk

T: 07813 965956

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