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We’re running mini blocks of our #WholeHealth #SwimSquad and #TriSquad coaching sessions to take us the last few weeks up to you-know-what 🎄
It’s the perfect time to try out our sessions before we launch into 2020 🚀 and to stay strong 💪🏻 up to the festive season. Book through the website now or drop us a message! .
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#swim #coaching #tritraining #training #swimbikerun #triathlon

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#WholeHealth bobble hat convention this morning for a chilly one at Forest Rec! It was great to get together and volunteer at #parkrun this morning. Such a fab group of people to be around, and a brilliant start to the weekend 💙
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#running #parkun #team #Saturday #parkrunday #volunteer #BobbleHat #loveparkrun #swimbikerun #Nottingham

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This grey rainy day has got us daydreaming about sunny rides on the WholeHealth Getaways 💭 ☀️🚵🏻‍♂️
Our early bird offer runs out SOON so get yourself to our website to book your place quick, and start looking forward to sunny mountain cycling with friends 💙
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#cycling #holiday #swimbikerun #France #Pyrenees #Getaway #2020 #whyweride #dontlookbacklookforward

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Starting the week with a swim.
What better way?? A nifty little threshold set with #CoachCat & the Monday #SwimSquad to kick start the week 💪🏻
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#Monday #swim #triathlon #training #swimbikerun #WholeHealth #whywetri

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JuniorTriCamp is DONE ✅
An amazing couple of days of training and fun with these brave, resilient, fearless, determined, imaginative, funny & inspiring young people.
Thanks to the parents who sent them along, and all the coaches or their hard work and dedication. See you next time! 👊🏻

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Another beautiful day for riding bikes on #DayTwo of our #JuniorTriCamp
What better to do on a sunny half term Wednesday ?! .
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#WholeHealth #JuniorSquad #triathlon #cycling #swimbikerun #whywetri #halfterm #coaching #training #cyclocross #skills

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Whole Health

E: hello@whollyhealthy.co.uk

T: 07813 965956

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E: wales.justine@gmail.com

T: 07592 507345

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E: vanessa@pilates4living.co.uk

T: 07979 520085

Sports Massage

E: info@whollyhealthy.co.uk

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