Skip to content

My Account
Basket
Shop

Toggle header

Tri Squad
Getaway Squads
Junior Squad
Swim Squad
Swim Box
S&C

Basket

Your basket is currently empty.

Instagram

Instagram post 2193825795527915733_2028052128

Marginal gains time in the #SwimBox for this talented triathlete. Her #WholeHealth swim analysis highlighted some minor changes that could make a substantial difference to her performance.
Going forward with some focussed and SMART drilling and training, we are sure @beckylineker will smash her 2020 goals 💪🏻
.
.
#triathlon #goals #swim #swimanalysis #SWIMbikerun #swimcoaching #gains #StreamlineAF #trilife

Instagram post 2191762684389935839_2028052128

Our Wednesday SwimSquad swimming under the watchful eye of
#CoachWales tonight 👀
There’s no shortcut to improving your swim. Focussed, consistent accountable swimming with coaches and lane mates will keep you on track though.
Next #SwimSquad block starts in January-get involved to kickstart your 2020 goals!
Book through the website 👍🏻💙
.
.
#swim #training #swimfortri #swimming #CoachWales #swimbikerun

Instagram post 2190764662596141040_2028052128

Fancy heading to the mountains with us in 2020??
This is where our rides will start every day for two weeks in June 😃
Women only week 6th-13th June
Cycling week 13th-20th June
Iconic climbs, great food, awesome support and stunning scenery as standard on both weeks. Yoga sessions and massage is included too. Just £695 per person per week!
Get in touch to find out more 💙
.
.
#cycling #womenwhoride #whyweride #ridewithaview #WholeHealth #Getaway #Pyrenees #France #yoga #massage

Instagram post 2188615112163008894_2028052128

Next #WholeHealth X WIRED ride is on 15th Dec. 20-30 social miles (depending on group and weather) led by our awesome WholeHealth coaches to accommodate the group. Coffee/cake/brunch after in the wonderful WIRED.
*hopefully it won’t be as 💦 as the last one. And our #Champsys winter kit will be here to keep us warm 🙏💙
.
.
#winter #cycling #coffee #welovecoffee #welovecycling #whyweride #ridewithfriends #triathlon #training #cyclelife #WIRED

Instagram post 2182132866258115785_2028052128

Our SwimSquad and TriSquad are not quite ready to ease off yet...
Our mini training blocks run from next week on Monday am, Weds eve and Friday night right up til Christmas.
These short blocks are the perfect time to try out our squads and transform your training. Check out the website or message us for details. Once you’ve dived in, you’ll never look back 🙃
.
.
#Swim #swimfortri #triathlon #training #swimbikerun #swimfit #squadgoals #weswam

Instagram post 2177018467411505037_2028052128

Who isn’t looking back to sunnier days on a wet and gloomy day like today?! We’re looking forward too, though... our #WholeHealth #Getaway is running again in 2020; with a week for just women who want to do awesome cycling in a stunning place 6th-13th June, and a week for anyone who loves a riding challenge 13th-20th June
Early bird offer ends SOON. Just £100 deposit secures your place and locks in the price.
Then YOU can be looking forward to iconic climbs with awesome people 💙
.
.
#cycling #holiday #getaway #pyrenees #ColDuTourmalet #whyweride #ridewithfriends #tbt #2020 #triathlon #training

Load More… Follow on Instagram

Whole Health

E: hello@whollyhealthy.co.uk

T: 07813 965956

facebook
twitter
instagram

Swim Box

E: wales.justine@gmail.com

T: 07592 507345

facebook
twitter
instagram
linkedin

Strength & Conditioning

E: vanessa@pilates4living.co.uk

T: 07979 520085

Sports Massage

E: info@whollyhealthy.co.uk

T: 07813 965956

Copyright © 2019 Whole Health

Kale by LyraThemes.com.