A specialised supported swim session for people living with Parkinsons’ disease. This session is led and coached by two Parkinsons trained swim coaches, and is targeted at people at any stage of Parkinsons’ who will benefit from the therapeutic nature of Aquatic exercise. Exercising in water reduces the risk of falling, and increases strength to minimise loss of mobility leading to increased confidence and independence.
The session is exclusively for those with Parkinsons, and swimmers will have exclusive use of the pool and access to coaches to ensure maximum comfort and support.
The session is kindly supported and part-funded by Trent Bridge Parkinsons Café
Sessions will take place at Victoria Leisure Centre, Sneinton from 9:45am to 10:45 am for 4 weeks starting on 6th January 2020